{"product_id":"relax-and-restore-with-guided-yoga-nidra-live-hammered-dulcimer-music-saturday-9-26-10am","title":"Relax and Restore with Guided Yoga Nidra \u0026 Live Hammered Dulcimer Music, Saturday 9\/26, 10am","description":"\u003cp xmlns=\"http:\/\/www.w3.org\/1999\/xhtml\" class=\"MsoNormal\" style=\"margin: 0in 0in 6.75pt; line-height: 13.5pt; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-origin: initial; background-clip: initial; font-size: 11pt; font-family: Calibri,sans-serif;\"\u003e\u003cspan style=\"font-size: 10.5pt; font-family: Arial,sans-serif; color: rgb(102,102,102);\"\u003eIn this 1-1.5 hour event you'll experience the deep relaxation of Yoga Nidra, guided by certified yoga teacher Bill Eager, and the ethereal sounds of dulcimer music by musician Laurie Nelson. This beautiful combination of energy, awareness and music creates a profound shift that connects you energetically with your deepest self and intentions. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp xmlns=\"http:\/\/www.w3.org\/1999\/xhtml\" class=\"MsoNormal\" style=\"margin: 0in 0in 6.75pt; line-height: 13.5pt; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-origin: initial; background-clip: initial; font-size: 11pt; font-family: Calibri,sans-serif;\"\u003e\u003cspan style=\"font-size: 10.5pt; font-family: Arial,sans-serif; color: rgb(102,102,102);\"\u003eThis is a restorative yoga practice where participants lay on a mat or blanket while listening to guided meditation and live music. The entire experience will happen laying down.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp xmlns=\"http:\/\/www.w3.org\/1999\/xhtml\" class=\"MsoNormal\" style=\"margin: 0in 0in 6.75pt; line-height: 13.5pt; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-origin: initial; background-clip: initial; font-size: 11pt; font-family: Calibri,sans-serif;\"\u003e\u003cspan style=\"font-size: 10.5pt; font-family: Arial,sans-serif; color: rgb(102,102,102);\"\u003eYoga Nidra creates a state of deep relaxation where your body heals naturally as your energy channels open. \u003cb\u003eDuring Yoga Nidra your brain moves into the Alpha state where you release large amounts of trapped energy held hostage in the form of physical, mental and emotional blockages.\u003c\/b\u003e Your entire body begins to rejuvenate. Your energy flows freely, without, physical or psychological constriction and your body realizes a state of physiological harmony where you can realize specific intentions for health and relationships. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp xmlns=\"http:\/\/www.w3.org\/1999\/xhtml\" class=\"MsoNormal\" style=\"margin: 0in 0in 6.75pt; line-height: 13.5pt; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-origin: initial; background-clip: initial; font-size: 11pt; font-family: Calibri,sans-serif;\"\u003e\u003cspan style=\"font-size: 10.5pt; font-family: Arial,sans-serif; color: rgb(102,102,102);\"\u003eGreat for gentle natural healing, wellness support, and for those struggling with sleep disorders\u003c\/span\u003e\u003cspan style=\"font-size: 10.5pt; font-family: Arial,sans-serif; color: rgb(102,102,102);\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp xmlns=\"http:\/\/www.w3.org\/1999\/xhtml\" class=\"MsoNormal\" style=\"margin: 0in 0in 6.75pt; line-height: 13.5pt; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-origin: initial; background-clip: initial; font-size: 11pt; font-family: Calibri,sans-serif;\"\u003e\u003cspan style=\"font-size: 10.5pt; font-family: Arial,sans-serif; color: rgb(102,102,102);\"\u003eSaturday, September 26th TIME: 10:00 – 11:00 a.m. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp xmlns=\"http:\/\/www.w3.org\/1999\/xhtml\" class=\"MsoNormal\" style=\"margin: 0in 0in 6.75pt; line-height: 13.5pt; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-origin: initial; background-clip: initial; font-size: 11pt; font-family: Calibri,sans-serif;\"\u003e\u003cspan style=\"font-size: 10.5pt; font-family: Arial,sans-serif; color: rgb(102,102,102);\"\u003eElectra Gallery 825 Early Street, Suite C\u003c\/span\u003e\u003c\/p\u003e\n\u003cp xmlns=\"http:\/\/www.w3.org\/1999\/xhtml\" style=\"margin: 0in 0in 6.75pt; line-height: 13.5pt; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-origin: initial; background-clip: initial; font-size: 12pt; font-family: 'Times New Roman',serif;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 10.5pt; font-family: Arial,sans-serif; color: rgb(102,102,102);\"\u003eAbout the Presenters:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan style=\"font-size: 10.5pt; font-family: Arial,sans-serif; color: rgb(102,102,102);\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp xmlns=\"http:\/\/www.w3.org\/1999\/xhtml\" style=\"margin: 0in 0in 6.75pt; line-height: 13.5pt; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-origin: initial; background-clip: initial; font-size: 12pt; font-family: 'Times New Roman',serif;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 10.5pt; font-family: Arial,sans-serif; color: rgb(102,102,102);\"\u003eBill Eager\u003c\/span\u003e\u003c\/strong\u003e\u003cspan style=\"font-size: 10.5pt; font-family: Arial,sans-serif; color: rgb(102,102,102);\"\u003e is a Yoga Alliance certified yoga instructor, Yoga Nidra Facilitator and Reiki healer. He has written two books about yoga including \u003ci\u003eThrive Inside\u003c\/i\u003e and \u003ci\u003eDance Like the Wind\u003c\/i\u003e. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp xmlns=\"http:\/\/www.w3.org\/1999\/xhtml\" style=\"margin: 0in 0in 6.75pt; line-height: 13.5pt; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-origin: initial; background-clip: initial; font-size: 12pt; font-family: 'Times New Roman',serif;\"\u003e\u003cspan style=\"font-size: 10.5pt; font-family: Arial,sans-serif; color: rgb(102,102,102);\"\u003e\u003cstrong\u003eLaurie Nelson\u003c\/strong\u003e has spent more than a decade playing the hammered dulcimer. She performs live for small groups at festivals and yoga events.\u003c\/span\u003e\u003c\/p\u003e","brand":"Electra Gallery","offers":[{"title":"Default Title","offer_id":49456076193947,"sku":null,"price":30.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0688\/5398\/9531\/files\/yoganidraonfloor.jpg?v=1788644944","url":"https:\/\/electragallery.com\/products\/relax-and-restore-with-guided-yoga-nidra-live-hammered-dulcimer-music-saturday-9-26-10am","provider":"Electra Gallery","version":"1.0","type":"link"}