Sacred Flow Yoga

SACRED FLOW
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Fridays 3-4:15pm
$20/class
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Join Andrea Dupree at ELECTR∆ Gallery to explore practices informed by Yogic wisdom and diverse spiritual paths that unite mind, body and spirit. Experience mindful movement, asana (poses), pranayama (breathwork), and meditation. Whether you seek energetic alignment, creative inspiration or grounding; this class is appropriate for all levels and offers modifications to meet you where you are at.
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Advance sign-up is required.
Please register by 9pm Thursday evening to join the 3:00 PM Friday class.
Space is limited
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Bring your own mat and any props (blanket, bolster, blocks) to support your practice.
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Andrea Dupree (she/her) is an artist, educator, and Yoga teacher with an ever-evolving practice that integrates all aspects of Yoga—philosophy, movement, breathwork, meditation, and mindfulness. Her heart-centered approach is shaped by Yogic wisdom, creative expression, and the rhythms of nature, cultivating a practice that fosters deep awareness and connection. She completed Yoga Teacher Training through Wild Lotus Yoga’s Soul School in New Orleans in 2020 where she focused on Vinyasa, Bhakti, Tantric and sound-based practices, and earned certification in teaching Restorative Yoga in 2023. She is also certified as a Children & Teen’s Yoga Teacher. A registered Yoga teacher (E-RYT 200) and Yoga Alliance Continuing Education Provider (YACEP), Andrea has nearly a decade of experience teaching Yoga to all ages. She is dedicated to honoring both the seen and unseen, embracing Yoga as a sacred practice that bridges the physical and the mystical.